NEXT COUCH TO 5K COURSE STARTING 30 SEPTEMBER - MONDAYS AND WEDNESDAYS FROM JARDINS DE LA MER - SESSIONS AT 17:30. MORE DETAILS HERE

JERSEY GIRLS is a women only running group based on the island of Jersey run by Laura Storey and Kiley Hatter who are both qualified United Kingdom Athletics' Leaders in Running Fitness.  JERSEY GIRLS' aim is to support women who want to run in a friendly and non-competitive environment.

 

WHAT WE OFFER

We offer Couch to 5k programs for total beginners, post 5k programs to help you increase your distance to 10k and beyond, interval training and hill work to help increase your pace, and our Sunday Socials which are relaxed Sunday morning runs usually followed by a coffee in a nearby cafe.  We limit the number of women on each of our programs to 10 to 12 women so that you get personal attention to guide you on your journey.


I did the course with Laura back in June 2016 and am still running 3 times a week. You will have weeks you want to quit and will think you can’t do it but you really really can, if you want to. It’s all mind over matter.
— Caroline Parry - C25K Aug '16 Graduate